About Adult Fitness
Fitness classes are group-based workouts led by an instructor, designed to improve physical and mental health, strength, and endurance. They vary, including cardio, strength training, yoga, pilates, pound or barre and many more, catering to different fitness levels and goals. These classes offer structure, motivation, and a sense of community, making exercise fun and effective.
Featured
Senior Chair Yoga (Winter/Spring)
Senior Chair Yoga Ages 55 + Yoga has long been proven as a means to increase flexibility, strength, and balance; in addition to helping ...
Winter/Spring 2026
Open Pickleball (Winter/Spring)
Welcome to Franklin Pickleball, where the focus is on fun, inclusively, and fair play. We have two open-play sessions to fit your needs.
Winter/Spring 2026
Weight Training w/ Cardio (Winter/Spring)
Beginner Weight Training W CardioAdults 18+ It’s true, lifting weights can be intimidating. We typically spend hours doing cardio but as...
Winter/Spring 2026