Senior Chair Yoga (Winter/Spring 27)
Senior Chair Yoga
Ages 55 +
Yoga has long been proven as a means to increase flexibility, strength, and balance; in addition to helping relieve the stresses of daily life. Frequently, as their doctors recommend yoga to their patients, practitioners are turning to Chair Yoga.
Chair Yoga is for those who would like the benefits of practicing yoga, but who may be limited due to aging or physical disabilities. Classes are specifically designed to incorporate traditional yoga poses while seated in a chair. Chair Yoga incorporates Hatha Yoga poses as a friendly alternative for anyone seeking the benefits of traditional yoga.
Yoga is for everybody, and Chair Yoga ensures that everyone can benefit from practicing yoga.
INSTRUCTOR: Greg Juneman
4 Options
Tuesdays - S1 (9 weeks)
Registration begins Dec 2nd
Starts Tue, Jan 5th 2027
9:15 - 10:15 AM
No class Jan 19
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Tue, Jan 5th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Jan 12th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Jan 26th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Feb 2nd 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Feb 9th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Feb 16th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Feb 23rd 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Mar 2nd 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Mar 9th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Map / Location
Thursdays - S1 (9 weeks)
Registration begins Dec 2nd
Starts Thu, Jan 7th 2027
9:15 - 10:15 AM
No class Jan 21
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Thu, Jan 7th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Jan 14th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Jan 28th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 4th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 11th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 18th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 25th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Mar 4th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Mar 11th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Map / Location
Tuesdays - S2 (10 weeks)
Registration begins Dec 2nd
Starts Tue, Mar 23rd 2027
9:15 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Tue, Mar 23rd 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Mar 30th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Apr 6th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Apr 13th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Apr 20th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Apr 27th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, May 4th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, May 11th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, May 18th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, May 25th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Map / Location
Thursdays - S2 (10 weeks)
Registration begins Dec 2nd
Starts Thu, Mar 25th 2027
9:15 - 10:15 AM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Thu, Mar 25th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 1st 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 8th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 15th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 22nd 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 29th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, May 6th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, May 13th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, May 20th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, May 27th 2027 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Map / Location
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