Senior Chair Yoga (Fall 26)
Senior Chair Yoga
Ages 55 +
Yoga has long been proven as a means to increase flexibility, strength, and balance; in addition to helping relieve the stresses of daily life. Frequently, as their doctors recommend yoga to their patients, practitioners are turning to Chair Yoga.
Chair Yoga is for those who would like the benefits of practicing yoga, but who may be limited due to aging or physical disabilities. Classes are specifically designed to incorporate traditional yoga poses while seated in a chair. Chair Yoga incorporates Hatha Yoga poses as a friendly alternative for anyone seeking the benefits of traditional yoga.
Yoga is for everybody, and Chair Yoga ensures that everyone can benefit from practicing yoga.
INSTRUCTOR: Greg Juneman
Tuesdays - S1 (6 weeks)
Full| Date | Time | Location |
|---|---|---|
| Tue, Sep 8th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Sep 15th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Sep 22nd 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Sep 29th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Oct 6th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Oct 13th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Thursdays - S1 (6 weeks)
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Sep 17th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Sep 24th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 1st 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 8th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 15th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Tuesdays - S2 (7 weeks)
| Date | Time | Location |
|---|---|---|
| Tue, Oct 27th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Nov 3rd 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Nov 10th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Nov 17th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Dec 1st 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Dec 8th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Tue, Dec 15th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
Thursdays - S2 (7 weeks)
| Date | Time | Location |
|---|---|---|
| Thu, Oct 29th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 5th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 12th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 19th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 3rd 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 10th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 17th 2026 | 9:15 - 10:15 AM | CERC - Community Education & Recreation Center |
No matching options. Try adjusting your search or filters.
