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Beginning Tai Chi
Adult Fitness -
Fall 2025
Beginning Tai Chi
Adults 18+
Co-op with Muskego
An exercise for all ages. Tai Chi movements are soft, graceful and flowing and do not put stress on joints or muscles. It can be learned by anyone, regardless of age or physical limitations. It fosters an inner quiet that relieves stress, tension and body aches. Tai Chi is a totally unique form of exercise during which the student will experience a marvelous sense of well-being as the physical body is slowly and gently healed and integrated with the mind and spirit.
Beginning Tai Chi: 13 postures. For those who have never taken Tai Chi.
Instructor: Mark Fedran
October 2025
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December 2025
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Fall - Tuesday
Franklin High School : Multi - Purpose Room - A206
Tuesdays, Oct 21 - Dec 16
6:30 - 8:00 PM
No Class Nov 25
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Registration begins
Aug.
4th