Total Fitness (Winter/Spring 27)
Total Fitness
CO-OP w/ Oak Creek
Adult 18+
A dynamic, full-body workout designed to build strength, boost endurance, challenge balance, and improve mobility. Using a variety of resistance equipment and bodyweight exercises, this class keeps your muscles working and your workouts fresh. Timed intervals combine focused work periods with short recovery breaks as you transition between standing exercises and floor work. Expect a challenging, energizing session that builds functional strength, elevates your heart rate, and leaves you feeling stronger and accomplished. Bring a mat and get ready to move, sweat, and challenge your whole body. All fitness levels welcome!
Amanda Maughan
Instructor
Total Fitness - Mondays S1
Instructors:
- Amanda Maughan
| Date | Time | Location |
|---|---|---|
| Mon, Jan 4th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Jan 11th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Jan 18th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Feb 1st 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Feb 8th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Feb 15th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Feb 22nd 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Mar 1st 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Mar 8th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Mar 15th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
Total Fitness - Thursdays S1
Instructors:
- Amanda Maughan
| Date | Time | Location |
|---|---|---|
| Thu, Jan 7th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Jan 14th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Jan 21st 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Jan 28th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 4th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 11th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 18th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Feb 25th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Mar 4th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Mar 11th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
Total Fitness - Mondays S2
Instructors:
- Amanda Maughan
| Date | Time | Location |
|---|---|---|
| Mon, Mar 29th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Apr 5th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Apr 12th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Apr 19th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, Apr 26th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, May 3rd 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, May 10th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, May 17th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
| Mon, May 24th 2027 | 8:00 - 9:00 AM | CERC - Community Education & Recreation Center |
Total Fitness - Thursdays S2
Instructors:
- Amanda Maughan
| Date | Time | Location |
|---|---|---|
| Thu, Apr 1st 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 8th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 15th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 22nd 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Apr 29th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, May 6th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, May 13th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, May 20th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, May 27th 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
| Thu, Jun 3rd 2027 | 7:45 - 8:45 AM | CERC - Community Education & Recreation Center |
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