Pedal and Tone (Winter/Spring 27)
Pedal and Tone Fitness
Co-op with Muskego
In the Pedal and Tone class you will do cardio training and toning in 1 hour. Pedal and Tone is a half hour on the stationary bike set to music to get your heart rate up and burn those calories. Then we will move to hand weights and music to tone and strengthen your body. This is not an extreme fitness class...it is designed for the rest of us who want a little challenge and a lot of fun. The focus is on toning legs, arms, waist and burn calories. Please wear gym shorts and bring a water bottle. Please feel free to wear padded bike shorts.
2 Options
Pedal and Tone - S1 (8 weeks)
Registration begins Dec 2nd
Starts Mon, Jan 4th 2027
6:15 - 7:15 PM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Mon, Jan 4th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Jan 11th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Jan 18th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Jan 25th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Feb 1st 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Feb 8th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Feb 15th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Feb 22nd 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
Map / Location
Pedal and Tone - S2 (8 weeks)
Registration begins Dec 2nd
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Mon, Mar 8th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Mar 15th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Mar 29th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Apr 12th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Apr 19th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, Apr 26th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, May 3rd 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
| Mon, May 10th 2027 | 6:15 - 7:15 PM | Forest Park Middle School |
Map / Location
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