Total Fitness (Fall 26)
Total Fitness
CO-OP w/ Muskego and Oak Creek
Adult 18+
Total Fitness is a dynamic, well-rounded class designed to build strength, endurance, balance, and flexibility. This full-body workout incorporates a variety of equipment including weights, balls, and sliders to keep your body challenged and engaged. You'll move seamlessly from standing exercises to floor work, improving functional movement and mobility. Whether you're looking to boost your stamina, tone and tighten, or increase full body function this class has something for everyone. Bring a mat and get ready to move, strengthen, and stretch your way to total fitness!
Amanda Maughan
Instructor
Options
Total Fitness - Mondays
Registration begins Aug 5th
Instructors:
- Amanda Maughan
Map / Location
Total Fitness - Thursdays
Registration begins Aug 5th
Instructors:
- Amanda Maughan
Map / Location
