Pilates (Fall 26)
Pilates
CO-OP w/ Muskego and Oak Creek
Adult 18+
Targeting your whole body, this Pilates Mat workout challenges you through strength building and muscle toning exercises. Utilizing body weight this class will create longer, leaner muscles and a stronger, healthier core. Along with improving posture, flexibility, and balance, you will burn calories and feel great. All exercises can be modified so all fitness levels are welcome.
Instructor: Amanda Maughan
Amanda Maughan
Instructor
2 Options
Tuesday Pilates
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2 Options
Instructors:
- Amanda Maughan
Thursday Pilates
Instructors:
- Amanda Maughan
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