NEW! Slow Flow Yoga (Fall 26)
Move through a slow flow of foundational yoga poses that build strength, increase flexibility, and support balance. The steady pace allows time to settle into each posture, focus on breath, and move with intention. The practice finishes with guided rest to help you feel grounded and refreshed.
NOTE: Please bring two yoga blocks to support and modify poses as needed.
INSTRUCTOR - Alex Druzny
Options
Summer Slow Flow - S1
Starts Thu, Sep 3rd 2026
10:05 - 11:05 AM
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Thu, Sep 3rd 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Sep 10th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Sep 17th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Sep 24th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 1st 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 8th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Oct 15th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
Map / Location
Summer Slow Flow - S2
Starts Thu, Oct 29th 2026
10:05 - 11:05 AM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price:
2 Options
| Date | Time | Location |
|---|---|---|
| Thu, Oct 29th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 5th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 12th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Nov 19th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 3rd 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 10th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
| Thu, Dec 17th 2026 | 10:05 - 11:05 AM | CERC - Community Education & Recreation Center |
Map / Location