NEW! Slow Flow Yoga

Move through a slow flow of foundational yoga poses that build strength, increase flexibility, and support balance. The steady pace allows time to settle into each posture, focus on breath, and move with intention. The practice finishes with guided rest to help you feel grounded and refreshed.

NOTE: Please bring two yoga blocks to support and modify poses as needed.

INSTRUCTOR - Alex Druzny

Sections
Summer Slow Flow
Registration begins May 4th
Starts Thu, Jun 11th 2026 10:00 - 11:00 AM No class Jul 2
No Class:
Jul 2
Aug 13
DateTimeLocation
Thu, Jun 11th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jun 18th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jun 25th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jul 9th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jul 16th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jul 23rd 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Jul 30th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Aug 6th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Aug 20th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Thu, Aug 27th 2026 10:00 - 11:00 AM CERC - Community Education & Recreation Center
Map / Location
Location map for CERC - Community Education & Recreation Center