Beginning Tai Chi (Winter/Spring)
Adult Fitness -
Winter/Spring 2026
Beginning Tai Chi
Adults 18+
Co-op with Muskego
An exercise for all ages. Tai Chi movements are soft, graceful and flowing and do not put stress on joints or muscles. It can be learned by anyone, regardless of age or physical limitations. It fosters an inner quiet that relieves stress, tension and body aches. Tai Chi is a totally unique form of exercise during which the student will experience a marvelous sense of well-being as the physical body is slowly and gently healed and integrated with the mind and spirit.
Beginning Tai Chi: 13 postures. For those who have never taken Tai Chi.
NEW LOCATION - Community Ed and Rec Center 8429 W Forest Hill Ave.
Instructor: Mark Fedran
Tuesdays - S1
CERC - Community Education & Recreation Center : Studio 2 - Room 103
Tuesdays, Jan 6 - Mar 10
6:30 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Tuesdays - S2
CERC - Community Education & Recreation Center : Studio 2 - Room 103
Tuesdays, Mar 24 - May 26
6:30 - 8:00 PM
Su
M
Tu
W
Th
F
Sa