Yoga/Pilates ComboAdults 18+ Yoga enhances your inner self by focusing on increasing strength, balance and flexibility using nostril breath to warm and relax the body. Pilates breathing is a forceful mouth exhalation and a passive nostril inhalation (a natural response to the exhalation). Pilates trains the body from the core outward. This dynamic concept of training is consistent with the way we live and move. Everything we do, from putting away groceries, to moving furniture, to shoveling snow requires that we actively stabilize from the core in order to effectively use our extremities as we perform work and movement. In order to safely and effectively use the strength of our "movers", the arms and legs, we must strengthen the stabilizers of our core. To do so we center the body by stabilizing the pelvis and training muscles to be both movers and stabilizers. Posture is improved and the spine becomes better aligned. Muscles become balanced and fluidity and grace are achieved. This form of exercise is gentle, yet challenging. The exercises are progressive and can be modified to each individual's needs and ability. Exercises are performed on a Yoga mat, using a variety of positions, standing, seated, supine, prone, kneeling, and side lying.

Youth Co-Ed Spring Soccer League Boys and Girls Grades K4 – 6th grade The Youth Co-Ed Spring Soccer League is designed for those who may be stepping onto a soccer field for the first time or may have already had some experience. Each co-ed team will practice once per week for 45 mins. Practices will consist of activities and drills that will familiarize players with the different positions on a team and topics such as shooting, passing, dribbling, and teamwork. Players will apply these skills during live games on Saturdays. No scores or statistics will be kept.*Volunteer coaches are needed. Coaches will receive a 50% refund at the end of the season* Registration Deadline: Wednesday, March 4th Waitlists may form if we don’t have enough coaches for the number of children registering. You will be contacted if we can add your child to a team. K4-2nd Grade: must bring a size 3 ball to practice.3rd – 6th Grade: must bring a size 4 ball to practice.All players: are required to wear shin guards and soccer cleats. No metal cleats allowed. **Important Note: Coaches please continue to check your emails. We will be in contact with you prior to the season starting. Coaches meeting: Comm Ed and Rec Center, March 11th @ 6pm. PRACTICE TIMES: TBD - will start the week of April 6 (weather permitting) between the hours of 5:15-7:30pm. Times are TBD. GAME DATES/TIMES: Games will run on Saturdays from April 18 – May 30 – no games May 23. Games will be played between 9AM-2PM - schedule is TBD. LOCATION: Practices and games will be at Robinwood Elementary Fields.

Youth Co-ed Volleyball League Co-Ed Grades 3rd - 8th Registration Deadline: Wednesday, February 25 Come play Volleyball with us! We are so excited to be joining our local communities in order to continue to bring a Rec Volleyball league to Franklin! This is a skills development league where players will learn the mechanics of passing, hitting and serving as well as the flow and rotation during a game. It is not meant for Club level players. This league will be separated by combined grade levels and will be co-ed in nature. No evaluations will be held. There will be 6 weeks of games with an end of season Tournament on May 23. Teams will practice at Forest Park Middle School on Wednesday evenings. Games will be played on Saturdays at Cudahy High School. Practice Dates: Once a week on Wednesdays beginning March 18th (No practice the week of Spring break) Time will be either 6-6:50pm or 7-7:50pm or 8-8:50pm – practice schedule TBD based on the amount of teams registered. NOTE: Your last practice will be on Tuesday, May 19th NOT Wednesday, May 20th. Practice Location – Forest Park Middle School gym. Game Dates: Saturdays, April 11- May 23 Game Locations: Game locations will take place at Cudahy High School. *Volunteer coaches are needed and registration will be based on coach availability.

Youth Golf Lessons Golf professional Jim Rewolinski offers instruction on all facets of the game such as: fundamentals of the full swing and short game techniques. Instruction is geared to each individuals ability. This is a 6-week program which consists of: 3 full swing lessons on the range 3 short game lessons including pitching; chipping and putting All lessons will be held at The Sunny Slope Course - 4285 S. Sunnyslope Rd. New Berlin, WI. For weather cancellations, call Jim at 414-427-9650. The practice facility will not have information regarding postponements. Students are required to rent practice balls each time while at the range. Basket sizes and prices are as follows:$10.00/small (45), $12/medium (70), and $14.00/large (100).