Yoga/Pilates Combo Adults 18+ Yoga enhances your inner self by focusing on increasing strength, balance and flexibility using nostril breath to warm and relax the body. Pilates breathing is a forceful mouth exhalation and a passive nostril inhalation (a natural response to the exhalation). Pilates trains the body from the core outward. This dynamic concept of training is consistent with the way we live and move. Everything we do, from putting away groceries, to moving furniture, to shoveling snow requires that we actively stabilize from the core in order to effectively use our extremities as we perform work and movement. In order to safely and effectively use the strength of our "movers", the arms and legs, we must strengthen the stabilizers of our core. To do so we center the body by stabilizing the pelvis and training muscles to be both movers and stabilizers. Posture is improved and the spine becomes better aligned. Muscles become balanced and fluidity and grace are achieved. This form of exercise is gentle, yet challenging. The exercises are progressive and can be modified to each individual's needs and ability. Exercises are performed on a Yoga mat, using a variety of positions, standing, seated, supine, prone, kneeling, and side lying.

Coed Youth Fall Soccer League Boys and Girls Grades K4 – 6th grade REGISTRATION CLOSES = AUGUST 8 The Youth Fall Soccer League caters to both newcomers taking their first steps onto the soccer field and those with some prior playing experience. Each team will have a 45-minute practice session every week. Practices will include a variety of activities and drills designed to help players become familiar with the different positions on a team, as well as essential skills such as shooting, passing, dribbling, and teamwork. These skills will be put into practice during live games held on Saturdays. To maintain a focus on learning and enjoyment, no scores or statistics will be recorded. We are in need of volunteer coaches! As a token of appreciation, coaches will receive a 50% refund at the end of the season. Please note that if we do not have enough coaches to accommodate the number of children registering, waitlists may be implemented. You will be notified if we are able to add your child to a team. K4-2nd Grade: Must bring a size 3 ball to practice.3rd - 6th Grade: Must bring a size 4 ball to practice.All players: Are required to wear shin guards and soccer cleats. No metal cleats allowed. PRACTICE TIMES: Tentatively starting the week of August 25, in the evenings between the hours of 5:00 - 7:30 PM. GAME DATES/TIMES: Saturdays, September 6 - October 11 Games will be played between 9AM-1PM - schedule is TBD. LOCATION: Practices and games will be at Robinwood Elementary Fields.

Youth Flag Football League Co Ed Grades 2nd-5th Are you ready for some football? The Franklin Rec Dept will combine with South Milwaukee, Cudahy, Oak Creek and St. Francis Rec Departments for this co-ed Fall Flag football league. Teams will be made up of all Franklin kids and will compete against other neighboring Rec teams. Deadline to sign up is August 11th, 2025 Your child may be put on a wait list before the deadline date until we can secure enough coaches. You will be contacted if we can get them on a team. ***NOTE - All flags and balls will be provided. A mouth guard and cleats are suggested but not mandatory. *Volunteer Coaches Needed! Volunteer coaches are needed and will receive a 50% refund after the season if you’re able to coach. PICTURE DAY September 27 Coaches Meeting will be @ South Milwaukee - - August 13th @6pm in room #1027. PRACTICE TIMES: Tentatively starting the week of September 1st. Evenings between the hours or 5:00-7:30pm. PRACTICE LOCATION: Country Dale Elementary – back green space GAME LOCATION: Blakewood Elementary school field, 3501 Blakewood Avenue, South Milwaukee.

Youth Golf Lessons Golf professional Jim Rewolinski offers instruction on all facets of the game such as: fundamentals of the full swing and short game techniques. Instruction is geared to each individuals ability. This is a 6-week program which consists of: 3 full swing lessons on the range 3 short game lessons including pitching; chipping and putting All lessons will be held at The Sunny Slope Course - 4285 S. Sunnyslope Rd. New Berlin, WI. For weather cancellations, call Jim at 414-427-9650. The practice facility will not have information regarding postponements. Students are required to rent practice balls each time while at the range. Basket sizes and prices are as follows:$10.00/small (45), $12/medium (70), and $14.00/large (100).

Youth Golf Lessons Golf professional Jim Rewolinski offers instruction on all facets of the game such as: fundamentals of the full swing and short game techniques. Instruction is geared to each individuals ability. This is a 6-week program which consists of: 3 full swing lessons on the range 3 short game lessons including pitching; chipping and putting All lessons will be held at The Sunny Slope Course - 4285 S. Sunnyslope Rd. New Berlin, WI. For weather cancellations, call Jim at 414-427-9650. The practice facility will not have information regarding postponements. Students are required to rent practice balls each time while at the range. Basket sizes and prices are as follows:$10.00/small (45), $12/medium (70), and $14.00/large (100).

Youth Winter Basketball Leagues REGISTRATION DEADLINE FOR ALL LEAGUES: OCTOBER 13 or until spots are full. Your child will be put on a waitlist until we have more volunteer coaches. Please note: Team assignments and game schedules will be made after registration has concluded. We rely on volunteer coaches to run our leagues. Coaches will receive a 50% registration refund after the season. If we do not have enough coaches for the number of kids wanting to participate, we will close registration early. Please consider being a coach. Kindergarten & 1st Grade (Boys and Girls League) This league will be recreational and will focus on skill development and sportsmanship. No scores will be kept. The first three weeks will be a practice only where parent involvement is highly encouraged. During the remaining five weeks, teams will practice for a portion of their time and then finish with game play. During each game, referees will stop play to explain rules and fundamentals. Boys and girls will play together. Basketball hoops at Southwood Glen Elementary will have 8 foot rims. All kindergarteners must be enrolled in 5 year-old Kindergarten, not K4. Other K-1 League Information:GAME/PRACTICE DATES: Saturdays, January 10 - February 28GAME TIMES: TBD – Typically in the morning. The times will be determined once registration is complete. There are no weekly practices for this league.LOCATION: Southwood Glen Elementary School - Gym MANDATORY K-1 COACHES MEETING = December 15 (6:00 - 7:00 PM) at Franklin High School Room A113 ----------------------------------------------------------------------------------------------------------------------- 2nd Grade Boys & 2-3 Grade Girls Basketball League This league is designed to introduce your young athlete to the fundamentals of the game. This is a great way to have fun, learn new skills and meet new friends! Basketball hoops at Southwood Glen will have 8 foot rims. We will do our best to keep girls and boys on separate teams, however, based on numbers, girls and boys may be combined on a team. Teams in this league will have one practice a week for 50 minutes with games on Saturdays. Other 2nd Boys & 2-3 Girls League Information: **Registration requests will be prioritized by practice day and reciprocated friend requests.**PRACTICE TIMES/LOCATION: Practice is held once a week for 50 minutes at Southwood Glen Elementary. Practices will begin the week of November 17 between the hours of 6:00 - 8:00 PM, Monday - Friday.GAME DATES/ TIMES: Saturdays, December 13 - February 28. Games are typically in the morning and times will be determined once registration is complete. (No games 12/27, Jan 3, Jan 24 and Feb 21) LOCATION: Games will be played at Southwood Glen Elementary OR Forest Park Middle School MANDATORY 2-8th grade COACHES MEETING = November 3 (6:00 - 7:00 PM) at Franklin High School Room A113 ----------------------------------------------------------------------------------------------------------------------------- 3rd - 8th Grade Boys AND 4th - 8th Grade Girls Leagues Teams will be broken down by grade level and will be based on registration numbers.Boys = 3-4th grade, 5-6th grade, 7-8th gradeGirls = 4-5th grade, 6-8th grade **Depending on registration numbers, some age groups may play in the league hosted by South Milwaukee Rec** Other 3rd - 8th grade boys AND 4th - 8th Grade Girls League Information: PRACTICE TIMES/LOCATION: Practice is held once a week for 50 minutes, starting the week of November 17th between the hours of 6:00 - 9:00 pm, Monday- Friday at Southwood Glen Elementary School or Robinwood Elementary School. GAME DATES: Saturdays, December 13 – February 28 (No games December 27, January 3, 24 and February 21)GAME TIMES: TBD – The times will be determined once registration is complete.GAME LOCATION: Forest Park Middle School - Gyms 1 & 2 & 3 Grades 3-8 will have player evaluations prior to being placed on a team to keep the teams as equal as possible. Special requests are rarely granted in this league to ensure teams are evenly matched and for kids to meet other kids in the district. Grade 3 - 8 Player Evaluations will be held on Monday, October 27 at Southwood Glen Elementary Gym from 6:00 - 8:00 PM The Player’s Evaluation will consist of athletes rotating from station to station completing a variety of different basketball drills. Players are required to attend; there is no alternate date. 3-4th grade BOYS = arrive between 6:00 - 6:30. 5-8th grade BOYS = arrive between 6:45 - 7:00. Plan on evaluations taking a half an hour. Teams will be formed off of evaluations, and rosters will be sent to coaches AFTER evaluations. Players must be registered prior to participate in the evaluation. There is no on site registration. MANDATORY 3-8th grade COACHES MEETING = November 3 (6:00 - 7:00 PM) at Franklin High School Room A113

Exercise with a lively beat. Zumba fuses Latin and global music, using dynamic and energetic dance themes to give you a dose of fun and fitness! This workout is unlike any you have ever done before. You'll forget that you're working out because the focus of Zumba is the music! You'll dance like you've never danced before, all the while gaining the benefits of an aerobic workout. All fitness levels are welcome, and no previous dance background is necessary. Anyone and everyone is invited to sweat it out with Zumba CLASS!