More + More = A Stronger Core


Adult Fitness -
Fall 2025

More + More = A Stronger Core

Adults 18+

If you have been attending Yoga/Pilates combo class and are now ready for more core or have a good foundation of the basics, this class is for you. These exercises are challenging, but can always be modified to suit your needs.  Exercises are performed on a yoga mat using a variety of positions, standing, supine, prone kneeling and side lying. 

Mini Dec Session - Thursdays
Franklin High School : Upper Commons
Thu Dec 4, Thu Dec 11 & Thu Dec 18
5:45 - 6:45 PM

Su
M
Tu
W
Th
F
Sa

Registration begins  
Aug. 4th
Thursdays
Franklin High School : Upper Commons
Thursdays, Aug 28 - Oct 23
5:45 - 6:45 PM

  No Class Sep 4, Sep 18, Oct 2 & Oct 16


Su
M
Tu
W
Th
F
Sa

Registration begins  
Aug. 4th