Grace and Grit: Yoga for Middle School Girls

(Co-op with Oak Creek)

For girls entering Grades 6 - 8

Bring a snack, water bottle, and towel or yoga mat. A class designed to nurture strength, confidence, and inner calm through gentle yoga, mindful breathing, and relaxation techniques. Build flexibility, balance, and self-awareness in a supportive space that encourages positive body image, self-expression, and stress management.

Class held at Oak Creek East Middle School (Enter Door #12) 9330 S. Shepard Ave, Oak Creek 53154