Map/Locations
NEW! Total Fitness
Fitness -
Summer 2025
NEW!Ā Total FitnessĀ
CO-OP w/ Muskego and Oak CreekĀ
Adult 18+
Total Fitness is a dynamic, well-rounded class designed to build strength, endurance, balance, and flexibility. This full-body workout incorporates a variety of equipment including weights, balls, and sliders to keep your body challenged and engaged. You'll move seamlessly from standing exercises to floor work, improving functional movement and mobility. Whether you're looking to boost your stamina, tone and tighten, or increase full body function this class has something for everyone. Bring a mat and get ready to move, strengthen, and stretch your way to total fitness!
June 2025
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July 2025
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August 2025
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Summers - Tuesdays
Ben Franklin Elementary School : Gym
Tuesdays, Jun 3 - Aug 19
8:15 - 9:15 AM
No Class Jun 17 & Jul 1
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Registration begins
May.
1st