Map/Locations
NEW! Fitness Fusion
Fitness -
Summer 2025
NEW! Fitness FusionĀ
CO-OP w/ Muskego and Oak CreekĀ
Adult 18+
Fitness Fusion is a dynamic blend of strength, flexibility, and mindfulness, combining the core-strengthening and muscle-lengthening benefits of Pilates with the balance and stretch-focused elements of Yoga. This class focuses on improving full body strength, stability, and endurance. Expect a mix of Pilates exercises to build core strength, develop lean muscle, and improve overall body alignment, paired with Yoga-inspired stretches to increase flexibility, strength and balance. Perfect for all fitness levels!Ā
June 2025
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Summer - Wednesday
Ben Franklin Elementary School : Gym
Wednesdays, Jun 4 - Aug 20
9:30 - 10:30 AM
No Class Jun 18 & Jul 2
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Registration begins
May.
1st