At ETS Performance, our mission is to provide unparalleled athletic performance training in the areas of acceleration, deceleration, speed, and overall strength development. We cater to athletes of all sports, ranging in age from 8 and up. Our approach is centered around individualized programming, ensuring that each athlete receives the personalized attention they need to excel.

SPEED PLUS
Ages 7-11

This program includes dynamic movement preparation, change of direction and linear
sprint mechanics development, relative bodyweight strength training, leadership and
confidence development, and technical mastery of basic athletic movement.