Map/Locations
Barre
Adult Fitness -
Fall 2025
Barre
Co -Op With Muskego & Oak Creek
Barre, pronounced "bar", fatigues each muscle group via small targeted movements, high reps and low resistance. Sections of class are also paired with stretching to increase overall flexibility. Using heavy duty chairs for balance, this class is designed to boost endurance, improve balance, increase range of motion, promote better posture, and help with weight management.
You DO NOT need any dance background to take this class. Just come excited to try something NEW for YOU!
INSTRUCTOR: Amanda Maughan
Fall Wednesdays - S2
Ben Franklin Elementary School : C10
Wednesdays, Oct 29 - Dec 10
9:30 - 10:30 AM
No Class Nov 26
Su
M
Tu
W
Th
F
Sa
Registration begins
Aug.
4th
Fall Wednesdays- S1
Ben Franklin Elementary School : C10
Wednesdays, Sep 10 - Oct 15
9:30 - 10:30 AM
Su
M
Tu
W
Th
F
Sa
Registration begins
Aug.
4th