Energizing Morning Yoga (Fall)
Adult Fitness -
Fall 2025
Energizing Morning Yoga
This Energizing-Fitness Based Yoga Class is for all participants regardless if you have done Yoga before or not.
Classes will help you gain confidence by focusing on strength, balance, and flexibility. It will be easier to do the things you enjoy-sports, gardening, walking, running, group exercise classes etc. Give it a try and you will notice a positive difference in your health and well-being.
Note: Please wear comfortable clothing and bring a Yoga mat and water bottle.
Instructor: Jim Nieman
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Date Range
Date Range
Start
End
Time Range
Time Range
Start
End
Tuesday AM - Session 1
Ben Franklin Elementary School : C12
Tuesdays, Sep 9 - Oct 21
10:25 - 11:10 AM
No Class Sep 30
Su
M
Tu
W
Th
F
Sa
Fewer than 5 spots left
Tuesday AM - Session 2
Ben Franklin Elementary School : C12
Tuesdays, Nov 4 - Dec 16
10:25 - 11:10 AM
No Class Nov 25
Su
M
Tu
W
Th
F
Sa
Full - waiting list
Wednesday 10:10 - Session 1
Ben Franklin Elementary School : C12
Wed Sep 10 & Wed Oct 8
10:10 - 11:10 AM
Education & Community Center (ECC) : Conference Room A/B
Wednesdays, Sep 17 - Oct 22
10:10 - 11:10 AM
No Class Oct 1
Su
M
Tu
W
Th
F
Sa
Wednesday 10:10 - Session 2
Ben Franklin Elementary School : C12
Wednesday, Nov 5
10:10 - 11:10 AM
Education & Community Center (ECC) : Conference Room A/B
Wednesdays, Nov 12 - Dec 17
10:10 - 11:10 AM
No Class Nov 26
Su
M
Tu
W
Th
F
Sa
Wednesday 9:10 - Session 1
Ben Franklin Elementary School : C12
Wed Sep 10 & Wed Oct 8
9:10 - 10:00 AM
Education & Community Center (ECC) : Conference Room A/B
Wednesdays, Sep 17 - Oct 22
9:10 - 10:00 AM
No Class Oct 1
Su
M
Tu
W
Th
F
Sa
Fewer than 5 spots left
Wednesday 9:10 - Session 2
Ben Franklin Elementary School : C12
Wednesday, Nov 5
9:10 - 10:00 AM
Education & Community Center (ECC) : Conference Room A/B
Wednesdays, Nov 12 - Dec 17
9:10 - 10:00 AM
No Class Nov 26
Su
M
Tu
W
Th
F
Sa
Full - waiting list